Mother to a new born baby/ babies ( post partum plan)

A day after i have given birth, it is time to take birth in the few minutes that i have as the hospital caretakers take my baby for a bath. I quickly gather my things to go for a bath, mind you i have just had a c section and coming out of bed has

Do not let your dreams die mommy, here is how!

I remember when i started  my fitness journey. I maintained consistency and i really saw how capable i was doing something i intentionally focused on. All i knew was taking care of my family yet i had so much more to offer within me . Each one of us has a knowing that there is